• Your Health, Your Life, Your Choice.... Choose Wisely!!

    broken image
  • Hello And Welcome

    To A More Holistic Approach To Living Your Best Life Now


  • broken image

    High Road Holistic Center

    A little oasis up in the mountains of Northern New Mexico

    Our old adobe house is a magical and safe space to come and begin your healing journey. Tucked back from the county road and surrounded by forest on one side and fruit trees, gardens and pastureland on the other; peace emanates from the earth and surrounds you with a great sense of support. A perfect place to let go of your past and move forward with a renewed sence of self.



    The Process Of Becoming Well Again

    Listen to the subtle ways our body talks to us and develop a deep love for how amazing we are

    Behind every physical ailment there lies an emotional component. We can never fully recover from dis-ease by merely mending just one half of the equation. True healing requires looking at the layers, the places where we hold the trauma and emotional toxicity in our brain and where it takes up residence within our physiology. We begin with a bioenergetic scan and are able to see the places that have held on to trauma, which is fascinating to see. Your heart and mind are waiting for you to do the work. Freeing yourself from excessive baggage that keeps you stuck, sick and emotionally drained is a journey worth the taking; holistically restoring the mind, body and soul back to optimal well-being.


    Give Yourself Permission To Heal!

    We all need to know that it's ok to change

    There is no person exactly like you and therefore your healing journey is unique. There is no cookie cutter fix all plan. With each session we uncover a new layer that is ready to be addressed. The body knows what it's ready to work on and shows you the way. All you need to do is....

    • show up whether in person or remote
    • be present during your sessions
    • stick with it
    • be willing to do the work to allow for change
    • Love yourself big time
    broken image

    Are You Consciously Aware Of How Connected Everything Is

    In the minutia, our whole being and the entire universe


    Connect To The Earth That We Live On


    Grow and eat food that nourishes you

    Love every breath you take

    Move your body everyday

    Listen more, talk less and

    Be guided by your heart



    This Is How We Heal


    Slow and steady wins this race folks, I mean think of all the time that you have been feeling off and not in balance; it could be weeks or even years so in this next chapter there is not the quick fix that we have all been brainwashed to expect. There is however an incredible journey that awaits you as you fall in love with yourself and your healing journey. I am with you all the way as you evolve and become whole once again.






    broken image
    broken image

    The Soul Of My Practice Focuses On

    Healing And Releasing The Emotional Root Cause of Dis-Ease


    It isn't just one thing that works, our body requires different and unique combinations of healing modalities to balance and give us what we need to release and self-correct. We all have physical, emotional and environmental traumas and toxicities; add in bioweapons, EMF's and a healthy dose of daily fear imprinting and that's a whole lot of stuff that creates the perfect inner storm. This should encourage you to take charge of your health and your life. I offer you the opportunity to join me on this journey for I too am releasing, re-imprinting, realigning and reigniting my passion for living my best life each day.

  • With so much conflicting information what is the right way?

    It's the way that feels right for you and is in alignment with your heart.

    broken image

    These past few years have created an awakening with how important our

    HEALTH FREEDOM rights are and how quickly things can change without our consent. The thing is social pressure (mandates) made us make decisions that did not necessarily resonate with our soul. Making a choice that feels right for you might not be the most popular choice, it is however trusting in your ability to do what is right for you.

    So here you are today ready to take action and move forward into this next phase of life to help your physical body become healthier, age with gusto and nurture your mental well-being. All seriously BIG stuff, all doable and so worth trying!

    Keep the faith my friends, you've got this.

  • I am here when you are ready

    In this lifetime we have the tools to help release and heal from our past.

    There has never been a more appropriate time to focus on your nutrional and physical self-care than right now. If you are curious and would like a complimentary consultation just fill out the boxes below.


    Have an amazing day,


    Jennifer MacDowell HC

    Certified Holistic Nutrition Coach

    Emotional Memory Release Founder

    Certified Bioenergetic Practitioner


    Sign up for a complimentary Health Consultation today!

    broken image
  • Taking The Road Less Traveled...... Your Road

    It may seem a little daunting going it alone, and yet you are here reading this which says you are looking for a new direction

    broken image

    The holistic path of healing is a bit like walking a labyrinth.

    It brings presence to the moment, helping us with our earth and soul connection. We can feel our heartbeat and listen to our breath with each step we take. Consciously placing one foot in front of the other, taking note of the path, rocks, grass, wind and animals that are part of our experience. We are pulled down into our body with each breath to help clear the mind and realize we are just this moment. Allowing ourselves this time to disconnect from our stressful world with each step forward, going deeper, allowing ourselves to feel everything and to just be.


    A labyrinth has been used by many different faiths for centuries as a gentle way to enter a meditative state to calm the mind. They are used to help foster contemplation and spiritual transformation and are used for personal journeys into self and back out into the world.


    If you are at a precipice in your life and need to journey to your inside and address all this stuff that is coming up, this next journey you embark on can be compared to walking the labyrinth, only one way in and one way out. And it's all the right way and so beautiful.


    The Journey is Everything.....when you are ready to begin it will align perfectly!